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Strength 101

Beginning Weight Training Class

  • 1 h
  • 8 US dollars
  • FM 1092 Road

Service Description

Add strength training to your fitness program and burn more calories throughout the day. Perfect for all levels - whether you have never picked up a dumbbell or you squat everyday - this class will help you take your body to the next level. We will make sure you have the proper form to get the maximum benefit from each rep. Challenge your muscles and start seeing results!

Upcoming Sessions

Cancellation Policy

Please cancel class as soon as you know you can no longer attend. If you cancel with at least 12 hour notice, you will receive credit toward a future class. Within 12 hours or no-shows, no class credit will be given. No refunds at any time. Thanks and we look forward to seeing you soon!

Contact Details

  • Bounce Fit Club, FM 1092 Road, Missouri City, TX, USA


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