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Intro to Bounce Fitness

Free First Timers Workshop

Come put the FUN back into your FITness!

What to Expect

All Fitness Levels Welcome

  • Needing to lose weight to fit back in your favorite pair of jeans?

  • Wanting to get active after years of not working out?

  • Looking for a fun way to jumpstart your goals?

  • Do other workouts hurt your knees and back?

This class is perfect for you!

Will You Be Our Next Success Story?

There's only ONE way to find out...

  • I have bad knees. Am I able to do this class?
    Absolutely yes! Kangoo Jumps started as a rehabilitation boots for those who had knee and back surgery and wanted to get back into walking/running. The boots take 80% of the impact off of the knees and joints so you can workout without the pain and soreness caused by regular gym shoes. We encourage you to try it and let your body decide!
  • I'm scared to fall. Are the boots safe?
    Totally safe and stable! Kangoo Jumps are very easy to use and takes about 5-10 mins for you to get the hang of it. Safety is our main priority and we will teach you everything you need to know to be successful in class. Don't worry about falling here!
  • Do you provide the boots for class?
    Yes! We have them available to you to use until you're ready to buy your own.
  • How long is the class?
    The actual beginner workout will be about 40 mins.
  • How much is membership?
    We have a variety of membership options to choose from. Once you take your free intro class then we can discuss the one that works best for your schedule and specific needs.
  • What do I need to wear?
    Please wear long socks - at least mid-calf - and a supportive sports bra (or two lol) Don't forget some water and your smile :)
  • I don't have any coordination or dancing skills. Is this a problem?
    Nope we don't care and neither should you! Come bounce and shake those calories off.
  • I'm over 50. Should I even bother to try it?
    Yes this class is for all ages and many of our members are older. As long as you are approved to workout then you can bounce.
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Bounce Fit Club

346-800-BFIT

bouncefitclub@gmail.com

www.bouncefitclub.com

2200 FM 1092 Ste G, Missouri City, TX 77459

WHAT OUR BOUNCERS SAY

Irma F, 1st Timer

It doesn't matter what level of fitness you are at. This class is an excellent cardio class. I loved it! The instructor was great and the music was on point.

Cassandra L, Member

Becoming a member of Bounce Fit Club was one of the best health conscious decisions I've ever made. It's an excellent workout with endless benefits. I have more energy and endurance but best of all, I've seen results! I've lost 37 pounds and 23 total inches. We work every part of our body and our instructor makes sure that we're doing the exercises properly so that we're getting the most out of our workout. Did I mention that it's fun too! The boots are very stable plus they reduce the impact to your joints. The knee pain I've experienced with other workouts doesn't exist in the bounce boots.

Anita M, Beginner

Omg! I loved it! It was so fun and a very intense workout. I was drenched! The music is fun to! If you want to lose weight, this is the place😁 I just started working out so it was hard at first but I didn’t give up and kept going.  Unlike Zumba, I got a lot out of this class plus I sleep so much better now. 

This place is the real deal! I'm fifty-six years old, and not as active as I should be, due to bone on bone knee problems. LaRobin the instructor is awesome and very patient.  I'm addicted and can't wait until tomorrow's class!

Tonnette W, Beginner

Just started participating in this class. And OMG....I love it. It is a total workout. And the members, instructors and the whole vibe of the class is upbeat, uplifting, motivating and fun. My instructor LaRobin is so good. I look forward to this class❤

Had an AWESOME time and FANTASTIC workout! LaRobin is an excellent instructor. This is a definite must try and is suitable for newbies, those looking to augment their current fitness routine, or for those just looking for something new. You won't regret it.

Kim E, Beginner

Tammy J, 1st Time

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